Take it from Food Network star Ellie

Krieger: Budget-friendly, healthful

meals are easy and quick when you

cook with her list of powerhouse

,

staples from pantry

4

Y \

and freezer.

by RICHARD SWEARINGER recipes ELLIE KRIEGER

photos ANDY LYONS food styling JILL LUST prop styling SUE MITCHELL

BETTER HOMES AND GARDENS

JANUARY 2010 8 9